Back to Training for Valley Athletes.

The Autumm training regime is now full swing with young and old
setting targets and hoping to build on past acheivements. It's the
normal training routine on Tuesdays and Thursdays at 7.30pm sharp and
Sunday at 10.30 a.m.

Jim Kilty delivers a coaching workshop at the club centre at 5.30pm
this Friday "Getting Back to Basics" 40 Euro attendance fee.

The regional primary school cross-country kicks in at the club on
September 27th followed by secondary schools on September 28th; enter
on the day. All schools in the area have been notified.

In addition the centre recreational programme with a diverse range of
activities has attracted an enthusiastic response with the new
gymnasium particularly popular.  Enquiries on 074 91 32053.

The club membership is now due for the incoming season, forms available
at reception.