Boyce retains national title

 

Currently on a heavy load of training pre christmas he really only got stuck into the race in the final 10k . It was additionally a good day for another Valley athlete Brian O Domhnaill returning a solid pb and national masters record for 3rd . 

 

Elsewhere Jon Jo Doherty finished 2nd in the Liverpool and District league just 4 secs down on the winner as he continues to improve . 

 

THis Sunday Valley contest the uneven age nationals and novice . Beyond that the focus is the Stephens Day 5k 12 noon . 

 



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