Finn Valley AC Spring 5k Road Series

Finn Valley AC are repeating their successful Spring 5k road  series once again in 2012 .This proved extremely popular last year and gave many participants the opportunity to get out and train run /jog /walk with the advantage of being monitored in an organised event each fortnight over the same course etc .Interestingly many footballl teams used the event as a gauge of fitness pre season . 

Its a case of turning up registering for each event with 5 euro  the added bonus of a dedicated T -shirt for those that participate in all 4 runs .Refreshments post event .


Distance is accurate ,all get a time and the encouragement to return each time to take the challenge . Participants can alternatively pre enter by contacting rundonegal@gmail.com 
Everyone welcome .
 

Many people out there have undertaken to get fitter/healthier in 2012 so this provides the ideal opportunity and indeed for those requiring advice and encouragement contact rundonegal@gmail.com and a member of the organising  team will be in touch .


The message is clear step out the door and take the challenge . 
 
Race dates are as follows

  1. Feb 19 th a sunday with an 11 am start 
  2. 4th March again a Sunday with an 11am start 
  3. 23rd  march a friday evening7pm start
  4. 30th March  again a Friday 7pm start

 

 



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