Masters Indoor and Lifford 5k Success

It adds up to achievement at a high level indeed not many in the intervening period have gone 6m plus legal . An indication of their ability. Both girls hit it Sunday at Nenagh in Masters Indoor  with Shauna gold in shot, silver in long and 60m and Sinead silver in 2 jumps while Danea Herron and Sharon Bradley had really positive results also .

A beautiful morning for road running saw 162 athletes take to the starting line for the Lifford 5K and the first 5K of the 3 race series hosted by the Lifford club. Today's race was won by Dean Toland from Finn Valley in 16.35, a student at Lyit . The womens race was won by Catherine Lilburn from City of Derry in 19.20 followed by Foyle Valley's Gemma McGinty in 24.17, Finn Valley's Samantha Wilkinson, 24.31.
The Junior Mens race was won by Finn Valley's Orin McDermott, 19.33, who is additionally an excellent boxer with Finn Vallet A b C 
Next week, the race series moves to Raphoe with a start time of 10am. Registration and changing at Deele College. With the big turnout this week, and all athletes picking up points towards the finale in two weeks time, we can expect yet another big turnout next week.
For further information, email liffordac@eircom.net or contact Brendan on 086-6007847
Tuesday Night @ Finn Valley at 7pm trials for under 12 ,14 for national cross country relays in Boyle so all involved need to be present 6-30 to warm up etc and athletes are reminded that entries for Indoors ,Belfast are now being taken with fee at reception .

 

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